U Health Spa

Discover Asian Massage Parlor Secrets That They Don’t Want You To Know About

Make sure that the $10 massage that you're thinking about getting isn't more that you bargained for. Discover dirty Asian massage parlor secrets that they don't

Should You Wear Underwear When You Get a Massage?

If you're planning to get a massage you may be wondering if you should take it all off or leave some clothes on.

The One Thing Massage Therapists Wish You'd Stop Doing

5 Things You Should Never Do Before Your Massage (Number 5 Might Surprise You)

Your next massage is booked and you’re preparing for rest and relaxation. Find out what activities experts recommend you avoided prior to getting a massage. Hint: no drinking!

12 Things A Massage Therapist Knows About You After An Hour

Sure, we expect massage therapists to ease muscle tension and help us work through injuries. But that hour on the table reveals a lot more than just the stress we've asked them to soothe. We talked to a few massage therapists to find out just how much they can tell about us and our health. MORE: The 1-Minute Neck Massage

Here’s How Much to Tip at the Nail Salon

Don't let a headache over how much to tip at the nail salon ruin the fun of getting your next manicure. We've done the math for you!

10 Massage Tips: How to Get the Most From Your Massage

We've got the rub down on massage with 10 massage tips so that you get the most from you massage, especially if you're getting one for the first time!

Build a Vegan Butcher Shop with The Herbivorous Butcher

Help us build the world's first vegan butcher shop so we can make more handcrafted meat-free meats for all. #AllVeganEverything

Common Questions You Might Have About Your Next Massage

With massages, perhaps more so than with other wellness practices, issues of etiquette take a front seat.  There is an unspoken level of intimacy that is inherent with receiving a massage that brings up some questions that are unique to massage.  Because we want you to have peace of mind when scheduling your appointment, we’ve pulled together some issues and...

10 Ways to Annoy a Hairstylist

When you find an awesome stylist, you want to hold on to them. That means not annoying them. Here are 10 things people do to annoy their stylists.

Massage: What It Is Really Doing For You!

Let me start by telling you that I am not a massage therapist; I do, however, work with a whole slew of them. Pretty amazing people, if I do say so. I also

Stay well secrets: Tips from a chiropractor to get rid of neck and

Think a chiropractor just cracks your back and sends you on your way? Not true. A chiropractor’s goal is to not only to relieve pain but to keep you pain-free between adjustments. The spinal manipulations used to correct sublaxations (misalignments) of the spine can relieve painful pressure in your neck, back and head, but chiropractors know that to maintain wellness, you should follow these sim

What Is the Average Income for a Massage Therapist?

Massage therapists manipulate their clients' muscles and other soft tissues to provide relaxation, stress relief and pain reduction. They may travel to clients' homes; have their own studios; or work ...

Survival Guide: Meat Clubs

Think seasons only matter for fruits and vegetables? Think again. They don’t call them ‘spring chickens’ for nothing.

The Many Health Benefits of Massage Therapy or Bodywork

This attempts to describe the many benefits that one can get form massage therapy or bodywork.

10 Benefits Of Weight Training For Women

in Training / on December 17, 2015 at 8:42 am /<br>Maintaining a healthy body and physique is equally important for women as it is for men. Men usually prefer weight training to keep them fit and healthy looking, however, women have some reservations pertaining to weight training. They regard it as an activity that may make them look unfeminine in different ways<br>Men with low…